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William Menzies - Functional Patterns Integrated Movement PractitionerDESCRIPTION
Single Arm TRX Row. April 25th, 2016. TRX exercise to help strengthen you back, core and glues. Awesome to help with the Posterior Oblique Sling System. Help Improve Glute Activity. April 25th, 2016. In this video tutorial Integrated Movement Practitioner, William Menzies demonstrates an effective self MFR technique that can help with lower back pain and also for firing the glutes during exercise. April 25th, 2016. Posterior oblique sling exercise that help improve your running mechanics. April 25th, 2016.CONTENT
This web site william.functionalpatterns.com has the following on the site, "TRX exercise to help strengthen you back, core and glues." We noticed that the webpage also said " Awesome to help with the Posterior Oblique Sling System." It also said " In this video tutorial Integrated Movement Practitioner, William Menzies demonstrates an effective self MFR technique that can help with lower back pain and also for firing the glutes during exercise. Posterior oblique sling exercise that help improve your running mechanics."